Live the Life YOU Imagine With A
SIMPLE. HEALTHY. ACTIVE.
LIFESTYLE

I'd like to take a moment to share a little bit about me and my journey in life (which is ever evolving, BTW).

First, I grew up in the 90's - a time period before internet, social media, and smartphones, which became more mainstream in the 2000's (anyone still remember the sound of dial-up!? Yeah, still an interesting memory for me too). Therefore, I'd say my childhood experiences included lots of time in the great outdoors, participating in after-school sports and activities with friends, and watching VHS movies from the Blockbuster store on weekends. Some may mark this time period by simplicity and innocence. Which looking back, I can agree.

With all the time after school and no phone to scroll through I found joy in many physical art forms dance (#1), swimming, softball, girl scouts, track, martial arts, tennis, roller blading, biking and a few more I'm sure I'm forgetting. Anyway, it is this important time period that laid the foundation of what a "healthy lifestyle" is to me.

 

Fast forward to today - I am now a proud Mama of two beautiful littles. It has been my journey through childhood to now experiencing the journeys of my own children's childhood that has cultivated, tested, and continues to evolve my love and passion of whole body health. 

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As a certified Nutrition Coach, Food Safety Manager, Group Fitness/Personal Trainer, and Personal Develop Enthusiast. My desire is to help guide you on your journey in creating the life you imagined! Together, we will walk side by side in this journey called life and with a personalized touch discover your simple, healthy, and active lifestyle.